Five Tibetan Rites

The Five Tibetan Rites is a system of exercises first publicized by Peter Kelder in a 1939 booklet titled ''The Eye of Revelation''. The system is also referred to as "The Five Rites", "The Five Tibetans" and "The Five Rites of Rejuvenation". Kelder described the rites as having the potential to restore youthfulness through changing one's internal "vortexes". There is no evidence of the rites' being authentic Tibetan practices. Instead, they emerge from the Western esoteric tradition, with inspiration from hatha yoga. The rites have been reprinted in multiple expanded editions and translations, and have been popular among New Age practitioners. Provided by Wikipedia